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Women of Crossfit

Strength is Beauty! Frail skinny fat women are not the new-cool. A real man wants a strong confident woman. If you are competitive, want to tone and loose body fat, and level up your confidence crossfit may be for you. Check out your local gyms and find the one that fits you. Cannon Crossfit.

If some of these women look “too buff” that’s fine – they will be doing more than you should be doing. For you, just stick to the basics. If your body type is naturally very lean then you NEED to do weight training and tone up. It’s about doing it smart.

Women can do everything men can.



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